Is there a connection between high stress and low productivity at work? Experts and statisticians say Yes. You’ve probably heard about the effects of chronic stress and stress on the body, including insomnia, irritability and increased risks of certain health conditions such as high blood pressure, cardiovascular diseases, diabetes etc. Severe stress disorders can be debilitating. However, you may not aware that stress also can affect you as well as your company’s performance.
Sixty-five percent of workers say workplace stress had caused difficulties, according to the results of a 2000 survey published by The American Institute of Stress. Almost 1 in 5 respondents in that survey had quit a job because of workplace stress.
How Participants will benefit after the workshop:
Employees must learn to deal with work pressure and demanding supervisors.
Bosses should control their feelings of hostility towards perceived inefficient workers.
This will bring about a sense of harmony and increase productivity in the workplace.
Couples must stop venting their frustrations on each other.
Students can manage their stress and anger which make sure their better performance in Study and other aspects.
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Md. Salim Hossain
Assistant Professor, Department of Psychology
Mr. Salim has been teaching Counselling Psychology, Industrial Psychology, Research Methodology, and Statistics in Psychology for several years and works as a mental health consultant in different national and international organization. Mr. Salim also carries out research on different issues includ.....