Emotional Intelligence: Overcoming Fear and Anxiety training centre in Bangladesh

New

Emotional Intelligence: Overcoming Fear and Anxiety

Introduction

Now you can join any training from home. We are offering Virtual Online classes for enthusiastic people who are eager to acquire new skills. All you only need is to sign in to a Zoom account.

Our training coordinators are always available to help. Contact any of them after completing your payment to share your payment information. After verification of your payment, they will add you to a Whatsapp group where you will get the Zoom link.

You can join a class in two ways-
1. If you are using a computer, install the Zoom software, or use your browser to sign in.
2. If you are using your phone, install the Zoom app from the app store.

Please make sure you are signed in before the class starts.

What do you need?
Mobile phone, internet connection, laptop or desktop

How to register?
•Select your desirable course.
•Get yourself registered.
•Confirm your payment through Bkash and share your transaction Id with us.
• Your registration is done.

How to get the sessions?

• After completing your registration you will be added to a WhatsApp Group.
• A link will be shared in the group before the session starts.
• The link will take you to the virtual classroom.

How we conduct online training?
• We are using the Zoom App to conduct online sessions.
• With the help of the Zoom App you can interact with the trainer and other participants directly by video conferencing. You can also see slides used by the trainer on your screen by screen sharing option.।
• A video tutorial will be shared with you on how to download and use Zoom App
• If you face trouble to connect you can contact with our coordinators.

What do you need?
Mobile phone, internet connection, laptop or desktop

How to register?
•Select your desirable course.
•Get yourself registered.
•Confirm your payment through Bkash and share your transaction Id with us.
• Your registration is done.

How to get the sessions?
• After completing your registration you will be added to a WhatsApp Group.
• A link will be shared in the group before the session starts.
• The link will take you to the virtual classroom.

How we conduct online training?
• We are using the Zoom App to conduct online sessions.
• With the help of the Zoom App you can interact with the trainer and other participants directly by video conferencing. You can also see slides used by the trainer on your screen by screen sharing option.।
• A video tutorial will be shared with you on how t o download and use Zoom App
• If you face trouble to connect you can contact with our coordinators.

Methodology

Video recording, Presentation, Group discussion, etc.

Contents of Training:

How participants will be benefitted:
This daylong course on Emotional Intelligence will help you increase your performance and cohesiveness among your team. You will clearly understand your role in a team, and your perimeter; whether you are leader or a member of a team, you can be coherent, peaceful, and more powerful.
After having this course, you will be able to:
Create a positive leadership attitude
Ensure top client services
Create impact within your team
Become more powerful as an individual
Have better understanding of your surroundings
What you are going to learn:

Icebreaking session:
0.1 Small Emotional talk
0.2 Meet the need

Module 1: Emotional intelligence
1.1 Framework and definition
1.2 Types of emotional people and how to handle them
1.3 Your EQ assessment
1.4 benefits of developing EQ

Module 2: Self-awareness
2.1 Who are you
2.2 Know your own story
2.3 What is your belief system
2.4 Emotional Intelligence improvement planning

Module 3: Self-management
3.1 Personal Integrity and responsibility
3.2 Your mental Gateways
3.3 Cognitive reframing
3.4 Factors that influence emotions
3.5 Emotional Hijacking

Module 4: Motivation and resilience
4.1 Is motivation real?
4.2 Setting your sight
4.3 Realistic optimism
4.4 Internal and External challenges
4.5 Dealing with Stress and Overwhelm

Module 5: Empathy
5.1 Empathy and compassion
5.2 Emotional needs
5.3 Unconditional positive regards
5.4 Opportunities to support and contribute
5.5 Increasing empathy

Module 6: Assignment
6.1 To change behavioral issues, an eight-week action plan would be followed by the participants

Do you want to
Learn how to assess your current state, or your clients current state, of Emotional Intelligence?
Understand how to take your 'Emotional Temperature'?
Discover the framework that, when used, leads to greater levels of Emotional Intelligence and a more fulfilled life?
Uncover powerful tools, strategies, workbooks and questionnaires to help increase your and your clients Emotional Intelligence?
Do you want all of that? Yes, that's what you are here for!
Who this course is for:
Supervisors, Executives, and Emerging Leaders
HR Managers and Team Leaders
Individual who wants an impactful personality